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  • Add These Gluten-Free Foods to Your Diet to Improve Kidney Health

    Add These Gluten-Free Foods to Your Diet to Improve Kidney Health

    The gluten-free diet has become the eating craze of our time. Most grocery stores have a gluten-free section. Most restaurants have a gluten-free menu. And even long-time products like Cheerios...

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  • The Link Between Dehydration and UTIs

    The Link Between Dehydration and UTIs

    We have been hearing it non-stop for years: drink more water! Unless you’ve been living under a rock, you probably already realize that you should be upping your H2O a...

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  • How To Choose The Perfect Length For Your Hair Step-by-Step

    How To Choose The Perfect Length For Your Hair Step-by-Step

    When I was a little kid, everyone always complemented my long hair, which was down to my waist. As a small child, I tended to take things very literally, so...

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  • Hard Water: What the Heck is this Gray Gunk in My Hair?

    Hard Water: What the Heck is this Gray Gunk in My Hair?

    You just moved from one state to another, or maybe even just across town. You take a shower, wash your hair as usual with the same shampoo and conditioner you’ve...

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  • Why Do Women Grow Facial Hair

    Why Do Women Grow Facial Hair

    Beards may look incredibly sexy on men, but when it comes to the ladies, a beard can be one of the many embarrassing and vexing problems a woman can face....

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  • 8 Essential Hand and Finger Exercises for Arthritis Pain Relief

    8 Essential Hand and Finger Exercises for Arthritis Pain Relief

    If you have been diagnosed with arthritis, you're not alone. This condition ranks as the leading cause of disability in the United States, with an estimated 50 million adults and...

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