Expert Interview: Maryam Banikarim on Navigating Life's In-Between Seasons

Eu Natural
Expert Interview: Maryam Banikarim on Navigating Life's In-Between Seasons

The Messy Parts Podcast is the top-ranked career podcast in the careers category of Apple Business Podcasts. Today we're speaking with Maryam Banikarim, Host and Creator of The Messy Parts Podcast and former CMO of Nextdoor, Hyatt, and NBCUniversal. With over 20 years in C-suite leadership roles, Maryam has built one of the best career podcasts and best professional development podcasts for professionals navigating transitions, both in their careers and their lives.

Q: The Messy Parts is consistently ranked among the best leadership podcasts and top personal development podcasts. What makes your approach to career development different from other podcasts in this space?

Maryam: Most career podcasts focus on the highlight reel—the wins, the promotions, the success stories. The Messy Parts is different because we normalize the in-between seasons that people don't talk about on LinkedIn. I've spent two decades in the C-suite, and I can tell you that the most valuable career development happens during transitions—when you're getting fired, pivoting industries, or questioning whether you're on the right path. Those messy middle moments are where real growth happens. That's why listeners consistently tell us we're one of the best podcast interviews they've heard—because our guests get brutally honest about what it actually takes to build resilience and find your footing again.

Q: You often discuss the concept of "in-between seasons" on the podcast. How does this apply to both professional and personal transitions, particularly for women juggling multiple life changes?

Maryam: The in-between seasons are universal, whether you're navigating a career pivot or adjusting to a new role at work or a new chapter at home. When I talk to women in their 30s and 40s—our core audience—they're often dealing with many things simultaneously. You might be up for a promotion while dealing with child care issues at home that mean you get no sleep. Or you're job searching during a time of major chaos on the personal front. These transitions compound each other, and society tells you to keep it together and not talk about it. On The Messy Parts, which is among the best life podcasts for this exact reason, we create space for those conversations. Brands like Eu Natural understand this overlap—they support women through hormonal transitions with research-backed supplements, just like we support career transitions with actionable advice from leaders who've lived it.

Q: What do the best CEO podcasts and top career podcasts often miss when discussing resilience?

Maryam: They make resilience sound motivational rather than practical. Real resilience isn't about bouncing back with a perfect Instagram post—it's about getting back to your baseline when everything feels uncertain. In career terms, that might mean rebuilding your professional identity after a layoff. In health terms, it could mean managing hormone fluctuations so you can show up for that big presentation. As a career development expert who's been through multiple reinventions, I've learned that resilience is about small, consistent actions—whether that's reaching out to your network, seeking professional guidance, or supporting your body through supplements and lifestyle changes. The best professional development podcasts understand that resilience is built through community, not willpower alone.

Q: Your podcast is frequently cited as one of the top 10 personal development podcasts. What advice do you give to women who feel like they're losing themselves during a major transition?

Maryam: First, I remind them that the in-between is temporary—but it's also sacred. When you're in transition, whether it's a career change or navigating perimenopause, you're not the same person you were, but you're not yet who you're becoming. That discomfort is normal. My advice: find your baseline. What does your body need? What does your career need? For many women, that means addressing both simultaneously—maybe working with a career coach while also consulting with healthcare providers or exploring research-backed solutions like Eu Natural's hormonal support supplements. The best podcast for life advice should validate that it's okay to prioritize your well-being while you're figuring out your next professional move.

Q: The Messy Parts offers some of the best podcast interviews with successful leaders. What's the common thread among guests who've successfully navigated major transitions?

Maryam: Every single guest who's successfully navigated the messy middle has done one thing: they've asked for help. Whether it's hiring a therapist, joining a peer group, working with a nutritionist, or enlisting a career mentor—they didn't go it alone. The best leadership podcasts and good professional development podcasts showcase this truth: success isn't about having it all figured out. It's about building a support system and taking action even when you're uncertain. On The Messy Parts, we're building a community where professionals can find that support, share their stories, and realize they're not alone in the in-between. Because the truth is, we're all navigating something messy—and that's exactly where transformation happens.

Listen to The Messy Parts Podcast wherever you get your podcasts, and discover why it's become one of the best career podcasts for professionals seeking honest conversations about work, life, and everything in between.

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Scientific Advisory Board

Empowering women's health through science and botanicals, our advisory board guides our brand in delivering premium, evidence-based supplements designed for hormonal balance and overall wellness, ensuring trust and efficacy in every product. Our Scientific Advisory Board comprises an on-staff medical doctor, nutritionist, botanist, and supplement research expert. Together, they unite 80+ years of wellness innovation and R&D excellence to pioneer every formulation we create.

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